I hit another weightlifting milestone today: I squatted 250 lbs. Here’s the video:
http://youtu.be/fFdl9HzWDUw
I did this set 5 times.
That was the only good thing about today’s workout. I failed on both my 120 lb overhead press and the 270 lb deadlift. I managed to do only 3 reps of the overhead, and I couldn’t even budge the deadlift weight.
We’ll see what next Wednesday holds.
Like this article?
Join 19 others and become a paid supporter. Join 10 others and make a one-time donation. Join 32 others and subscribe to my monthly email newsletter.