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Comments on: Using mindfullness to help with ADHD
https://siever.ca/kim/2019/04/13/using-mindfullness-to-help-with-adhd/
Writing and researching politics and social issuesMon, 15 Apr 2019 11:40:51 +0000
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By: When ADHD parents and ADHD kids collide – Kim Siever’s Blog
https://siever.ca/kim/2019/04/13/using-mindfullness-to-help-with-adhd/#comment-1335
Mon, 15 Apr 2019 11:40:51 +0000https://siever.ca/kim/?p=3606#comment-1335[…] must be the ones aware of our emotions. If we can be mindful of how we feel and what causes us to feel that way, then perhaps we can catch our negative emotions before they […]
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By: I was 45 when I was diagnosed with ADHD – Kim Siever’s Blog
https://siever.ca/kim/2019/04/13/using-mindfullness-to-help-with-adhd/#comment-1334
Mon, 15 Apr 2019 11:37:25 +0000https://siever.ca/kim/?p=3606#comment-1334[…] been able to deal with my regulation problems mostly through mindfulness. I try to be aware of things that annoy and frustrate me and try to sit with them. Deep breaths and […]
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